1. 1. Arrive
  2. 2. Choose
  3. 3. Prompt
  4. 4. Create
  5. 5. Identify
  6. 6. Conditions
  7. 7. Transmit

First movement

Arrive

Before you write, return to the fact of having a body.

Breathe in

You are mortal. What you know, you learned through time and loss.

The reader you are addressing may have neither.

Write only what you would want carried forward.

Step 1: Arrive

Why this exists